…but I don’t know many of them ~Sylvia Plath
The other night I had a dream that I looked down at my watch and the glass plate covering the face broke. In horror, I saw the hour hand on my watch fall completely off. The next morning, I googled a dream dictionary to find meaning to this peculiar dream.
Under the subject of watches, I found this brief meaning:
To see or wear a watch in your dream, suggests that you need to be more carefree and spontaneous. You are feeling limited and constrained.
To see a broken watch in your dream, indicates that you are unsure of your own feelings or how to express yourself. You are experiencing an emotional standstill.
I stared at the words for what seemed to be a very long time. Under my breath, I muttered, “Figures.”
Depression. I read somewhere that nineteen million Americans suffer from depression annually and women are twice as likely to suffer from a bout of depression. Choke on that for a second. I did.
It has only been in the last couple of years that I’ve been so upfront about suffering from depression. There were some good years in which I really believed I had been cured. The reality is you are never really cured from depression. For me, depression is this monster who covers up the real me with it’s dark fangs and gloomy existence. The real me is confident, carefree, and happy. When I’m depressed, I’m sensitive, insecure, and sad. Anxiety takes over and I worry. I cry. I feel guilty because what on earth do I have to be depressed about?
That’s the thing about depression. It doesn’t care. When asked why I’m depressed I’m at a loss for words. I don’t know why I’m depressed. If I did, I wouldn’t be depressed.
I don’t like talking about depression for the main reason it is such a downer. Talk about a buzz kill. Who wants to be around a gloomy depressed person? When you’re depressed, you really don’t care anyway. You want to be alone. When you’re happy again, you don’t want to be reminded of those dark days when the smile was fake and everything you did took serious effort. You don’t want to remember when your mind over analyzed every conversation you had and how you weren’t worthy to be anyone’s friend, wife, and most of all anyone’s mother. It eats away at you. Logically, you are still you. You know better. You know that you are deserving. With depression, knowing isn’t enough.
“Okay, that’s your problem,” a friend told me when I told her I was depressed. “You need to fix it. You have a great husband, great kids and you look good. You’ve got to fix the problem.”
Despite the harshness of her words, she was completely right. I had to make the effort. Faking through life wasn’t working for me. It was just working for everyone else. How I’m doing it…well, it is personal. Importantly, I move forward everyday. No matter what. It isn’t because I’m this big martyr…because believe me, there are these days when the darkness of my bedroom seems so safe and the world is this big scary place. I move forward because life itself is wonderful. I have to get out and LIVE. I can’t let depression stop me.
The truth is I’m really happy. I’m just waiting for the time when I can savor the feelings that happiness brings. It’s there… I see it in my children’s faces, in my husband’s touch, in my real friends’ laughter… and it is those things amongst a million and one things combined that I know depression will never win.